About Us
Restorative Health & Life's vision is to assist all people with becoming mind, body and spiritually healthy. Our staff is driven to promote lifestyle choices that create optimum lifestyle health.
Restorative Health & Life's mission is to empower individuals to restore their minds, bodies and soul. Restorative is committed to taking a holistic approach towards treatment. Our staff focuses on the entire health of a person; mental, physical and spiritual. We believe that the body is a whole system and addressing all of it yields sustaining results.
Restorative Health and Life's staff actively engages in the transformation process and encourages clients along the way to become the best version of who they are meant to be.
Our goal is to encourage people to live life the “Restorative Way”; enjoying the depths of the journey while undergoing complete healing.
NEURO-FEEDBACK
Counseling
Neurofeedback is an effective EEG therapy intervention that retrains brain dysregulation. It's a noninvasive way to teach the brain appropriate ways to respond against triggering stimuli by using a conditioning approach.
Our Services
NUTRITION Classes
Restorative nutrition classes are group counseling sessions to provide general education about balanced diets, exercise, and healthy routines.
Restorative HEALING OILS
Essential oils are a holistic treatment approach that uses extracted oils from plants to promote healing and improve health. Research has shown that essential oils are beneficial when used as an adjunctive treatment to traditional treatment approaches.
Wellness Plans
Restoring Mind and Fitness Program (RMF)
A powerful and effective program where Cognitive Behavior Therapy techniques meet fitness principles to help you achieve sustainable lifetime goals.
What makes our classes unique?
Our individual and group classes are facilitated by licensed mental health professionals who also are certified fitness trainers with years of experience.
Our training program is great for anyone from beginners to advanced levels.
RMF Individual Plans & Pricing
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1 Fitness Training Session
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30-minute counseling session
$125 per week
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2 Fitness Training Session
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30-minute counseling session
$175 per week
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3 Fitness Training Session
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30-minute counseling session
$225 per week
RMF Group Plans & Pricing
Small Group Classes twice weekly
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CBT techniques for 6 weeks
$25 per class
Small Group Classes twice weekly
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CBT techniques for 6 weeks
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Weekly measurements assessments
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Personalized treatment plan
$45 per class
Small Group Classes twice weekly
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CBT techniques for 6 weeks
-
Weekly measurements assessments
-
Personalized treatment plan
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Weekly meal prepping guideline plan
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Additional 30 minutes per week with a licensed clinician
$75 per class
Meet the Team
Brittney Collins-Jefferson
Founder/CEO, LCSW, Clinical Director
Lena Mathews
Office Staff
Anwar Hassan
LCADC
Atrell Patton
Clinical Professional Counselor Intern;
Certified Personal Trainer
Sarah Mays
Clinical Professional Counselor Intern
Aminah Muhammad
Master of Social Work Practicum Intern
Dana Papania
M.S. Marriage, Family Therapy Intern
Restorative Gifters Club
Many people see the importance of accessing mental healthcare but choose not to do so due to reasons such as being uninsured, lacking financial resources or being underinsured and unable to meet the demands of their co-pays’, coinsurance and deductibles. Restorative has developed a gifting solution to subsidize mental health treatment for any person that falls into this category as an effort to not turn away anyone in need. We have four options to choose from.
One Time Gift
A gifting solution to subsidize
mental health treatment!
Restorative has developed a gifting solution to subsidize mental health treatment for any person that falls into this category as an effort to not turn away anyone in need. We have four options to choose from.
Recurring Gift of $25 per month
Recurring Gift of $50 per month
Recurring Gift of $100 per month
Please choose the gifting category that best suits how you want to contribute to this population and their mental health needs. We incentivize our Recurring Gifters by providing a thank you gift basket and plaque yearly as our token of appreciation for your support.
Monday - Friday 11:00 - 18:30
Saturday 11:00 - 17:00
Sunday 12:30 - 16:30
health & life